Ujauzito Uzazi Mtoto Mama Miongozo Zana Majina Majibu

Zana tatu za utulivu

Tarehe ya kujifungua, hesabu ya mateke, na kumbukumbu ya mikazo. Zinabaki kwenye kifaa hiki. Hazichukui nafasi ya mkunga wala daktari.

Tarehe ya kujifungua Mateke Mikazo Countdown Weight note Feeding time A stretch of sleep Visits often mentioned Vaccine card Signs often seen Today’s note

Tarehe ya kujifungua

Huhesabiwa kutoka siku ya kwanza ya hedhi ya mwisho. Urefu wa mzunguko husogeza kadirio kwa siku unazotofautiana na 28. Tarehe ya skani, ukiwa nayo, ndiyo inayoshinda.

Siku ya kwanza ya hedhi ya mwishoMzunguko wa kawaida · 28 siku

Mateke

Kuanzia karibu wiki ya 28, jifunze mdundo unaoufahamu tayari. Njia moja ya kawaida ni kuhesabu hadi miondoko kumi. Kupungua kwa wazi na kwa muda ni simu ya siku hiyo hiyo — hata usiku.

0miondoko

zilizopita 00:00

Mikazo

Gusa inapoanza, gusa inapopungua. Kumbukumbu huweka muda na pengo kutoka mwanzo uliotangulia.

Bado hakuna

Kanuni ya kawaida mimba ikifika muda ni mikazo kila dakika 5, ya karibu dakika moja, kwa saa moja. Hospitali yako inaweza kutumia kizingiti kingine. Usisubiri ikiwa kuna damu, kumwagika kwa maji, au miondoko machache.

Countdown

Days until the estimated date. That date is the middle of a range, not a deadline.

Save the first day of the last period above.

Weight note

A trace, not a target. Pregnancy is not a diet. If a number is used to shame you, ask for a personal range.

DateKilograms

Bado hakuna

Feeding time

Left and right. Bottle is today’s count. Durations clear at midnight.

0Bottle

A stretch of sleep

Start, stop. Today’s total. Not for comparison.

00:00

today

0/8

Visits often mentioned

Stops many clinics talk about. Your order is the card they gave you. A mark means you went.

±8First visit: history, blood pressure, blood and urine.
11–14Nuchal scan, offered in many places. A screen, not a verdict.
18–22Anatomy scan: organs, placenta, fluid.
24–28Glucose screen, in many places. A test, not a blame.
28Learn the movement pattern. Anti-D only if your blood type needs it.
32–36Growth and position. Head-down can wait.
36A birth conversation. A GBS swab in some countries.
37–41Visits come closer. The due day is the middle of a range.

0/15

Vaccine card

The national order often described in Turkey in 2026, for the first two years. Other countries differ. The only list that counts is your clinician’s card. A mark is not a reminder.

Mwezi 0

Hepatitis B, dose 1

Mwezi 2

Hexavalent, dose 1
Pneumococcal, dose 1
BCG

Mwezi 4

Hexavalent, dose 2
Pneumococcal, dose 2

Mwezi 6

Hexavalent, dose 3
Oral polio, dose 1

Mwezi 12

Measles, mumps, rubella, dose 1
Varicella, dose 1
Pneumococcal booster

Mwezi 18

Hexavalent booster
Oral polio, dose 2
Hepatitis A, dose 1

Mwezi 24

Hepatitis A, dose 2

0/10

Signs often seen

What is often talked about around these months. A missing one is not a diagnosis. If you are worried, ask the same week.

Mwezi 2

Smiles at a face
Startles at a sound

Mwezi 4

Holds the head steadier
Coos

Mwezi 6

Reaches for what is offered
Starts to roll

Mwezi 9

Sits without being held
Repeats syllables

Mwezi 12

Pulls up to stand
A word, or a clear gesture

Today’s note

One sentence is enough. It stays on this device until you clear it.

Vipimo na tarehe ni wastani. Maelezo ya ulishaji na usingizi yanafuata mwongozo wa afya ya umma uliochapishwa kwa mapana, pamoja na ushauri wa Shirika la Afya Duniani kuhusu ulishaji wa watoto wachanga na mapendekezo ya kulala chali. Si itifaki ya hospitali yako.

NINNIA

Ninnia · atlasi ya siku elfu za kwanza · lugha thelathini

Ujauzito Uzazi Mtoto Mama Miongozo Zana Majina Majibu

Ninnia ni taarifa ya jumla kwa familia. Si utambuzi, si tiba, wala maoni ya kibinafsi ya kitabibu. Dharura ni za mhudumu leo usiku, si za ukurasa.

Zana huhifadhi kwenye kifaa hiki pekee. Ninnia haiombi akaunti.

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